CROSSFIT ATHLETE OF THE MONTH - NOVEMBER 2024

julia
Wednesday, November 6, 2024 - 03:13
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FRANK

FRANK

"Frank has been a member of our kids program for over 5 years. Through the years we have watched him grow and mature and become serious about his fitness. He comes to class with enthusiasm and wants to continue to learn to be better. He enjoys making us laugh and he has made some great friends along the way. It’s a pleasure coaching Frank and we hope to be able to continue coaching him throughout his fitness journey." -Coach Ag

WHAT DO I ENJOY MOST ABOUT BEING A MEMBER OF CROSSFIT?

what I enjoy most about being a member of CrossFit is setting a goal for myself and achieving it.

HOW HAS CROSSFIT CHANGED YOU? 

CrossFit has changed me because it’s made me stronger and more confident.

WHAT ARE YOUR GOALS FOR THE UPCOMING YEAR?

My goals for the upcoming year are to push myself harder and set the bar even higher. I will try to be less distracted and more focused on my self improvement.