Friday, April 2, 2021 - 02:43


Isabella always comes to class with a positive attitude ready to tackle the days workout. I have watched Isabella grow up from when she started in the kids classes to now as she moved up to the pre teens classes. She was a consistent member even throughout quarantine when we were virtual.  She is a good listener, hard worker and always leaves with a smile.

Coach Ag

What do you enjoy most about being a member of CFMV? 

I enjoy working with coach Jay Ray because he  pushes me to do the best I can each class. I also like the other students in the class and enjoy working out together. 

What do you enjoy most about CF? 

I like that I am getting stronger and learning to be healthy and i get to stay im shape . 

When did you start CF?

I think i started about 2 years ago. 

What was your first CF workout?  How did you feel after? 

I don't remember but it was probably a game. I felt amazing and fell in love with it . 

What is your favorite movement?

My favorite movement is burpees and wall walks. 

What is your favorite game? 

I like the pizza box game. 

How had CF changed you? 

It has made me stronger and more flexible. 

What were your goals when you started?

I wanted to become better at working out and get stronger. 

What are your goals for this year?  

I would like to be able to do a pull up and a wall handstand .