Thursday, August 10, 2023 - 01:12

"I absolutely love coaching Jheily. She used to get really nervous and would give me a look that asked "coach are you sure" when I asked her to add weight or go heavier, and I LOVED the smile she would give after she performed the movement at the suggested new weight. She didn't realize realize just how strong she was!! That look of nervousness is starting fade, being replaced with confidence. Not only has she become physically stronger but mentally as well. It's been an awesome fitness journey to be a part of and I look forward to watching her continue to become a better, faster and stronger athlete.Keep up the great work Jheily!!! " - Coach Julia 


What do you enjoy most about being a member of CFMV? 

I get to have fun.

What do you enjoy most about CF?

I enjoy to meet new people and do my workouts. 

When did you start CF?

 I started in October 

What was your first CF workout? How did you feel after?

It was push up, I felt tired. 

What is your favorite movement? 

 My favorite movement is burpees. 

 What is your favorite game?

Pizza Tag

How has CF changed you?  

 It changed my life in a good way  now I’m more active and I not playing video games

What were your goals when you started?

 To be the  athlete of the month and climb the rope 

What are your goals for this year? 

To have fun and to be strong . I love CFMV