Friday, February 5, 2021 - 03:19


Nicholas has been a member of our program since this summer. He is one of those kids that everyone wants in their class. He walks in with a smile on his face ready to crush the workout every class. He has such a positive attitude toward the coaches and the other children in class. One thing that stood out the most to me as a coach is his ability to be a team player. He makes friends with the other children his age and is very mindful of the children in class that are younger. He knows how to make them feel successful. His positivity is contagious.

-Coach Ag

What do you enjoy most about being a member of CFMV? CFMV has the best coaches. I like taking classes with coach Agata and coach Jay Ray. I also like that my dad is a member of CFMV.

What do you enjoy most about CF? I like jumping over boxes.

When did you start CF? I started in September. 

What was your first CF workout?  How did you feel after? During my first workout we had to do abmat sit-ups. I felt really good after.

What is your favorite movement? My favorite moment was when I learned how to do a floppy fish. I was very proud to show my dad that I could do this.  

What is your favorite game? The pizza game!

How had CF changed you? It has made me faster and stronger.

What were your goals when you started? I wanted to get stronger

What are your goals for this year?  I want to be able to do more push-ups.