Saturday, March 9, 2024 - 01:08


"Nadmir as been incredibly consistent since he started. He is coachable and a friendly, welcoming member. He works hard and gives his all to each and every workout. Keep crushing in Nadmir! We ALL love having you in class and watching you grow as an athlete." -Coach Julia

What do you enjoy most about being a member of CrossFit Middle Village? 

Community is one of the best things here everyone is friendly,coaches are very supportive and ready to help you improving.It is a great gym to work you feel supported by coaches and members!

How/when did you get involved in CrossFit? 

Started July 2023

What was your first CrossFit workout? How did you feel afterwards?

It was overhead snatch i felt like I exhausted 

What do you enjoy most about CrossFIt? 

For sure coaches who are trying to help you improve 

What is your favorite WOD or Lift?What is your least favorite WOD or Lift? 

Favs are ski,pull ups,burpees,front and back squat…

I don’t really like alternating lunges,kb windmills,Turkish getups…

What motivates you? How has CrossFit changed you?  

I like competition i guess it is from soccer fields where you don’t want to lose but we do sometimes,definitely made me stronger 💪🏻

What were your goals when you started this journey ?

Just wanted to stay in shape but now got some goals 

What are your goals for the upcoming year? 

Working hard and let see hopefully six packs :)


Do you have any advice for new members? 

Definitely,just show up for about couple of months and you will definitely see your progress!