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julia
10 months 4 weeks ago

WARM-UP

AMRAP X 4 MINUTES

julia
11 months ago

WARM-UP

400 METER JOG

julia
11 months ago

WARM-UP

AMRAP X 8 MINUTES

julia
11 months ago

WARM-UP

AMRAP X 6 MINUTES

julia
11 months ago

WARM-UP

AMRAP X 6 MINUTES

julia
11 months ago

WARM-UP

2 ROUNDS

julia
11 months ago

WARM-UP

AMRAP X 6 MINUTES

julia
11 months 1 week ago

WARM-UP

AMRAP X 7 MINUTES

julia
11 months 1 week ago

WARM-UP

RUNNING WARM UP (5:00 CAP)

julia
11 months 1 week ago

WARM-UP

HALF TABATA (4 SETS :20 HARD// :10 EZ EFFORT)