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julia
1 month 3 weeks ago

WARMUP:

3 ROUNDS

julia
1 month 3 weeks ago

Warmup:

Blood Flow easy 3:00

julia
1 month 3 weeks ago

Warmup:

1:00 Easy machine

julia
1 month 3 weeks ago

WARM-UP

2:00 CARDIO CHOICE

julia
1 month 3 weeks ago

Thursday:

Warmup:

julia
1 month 3 weeks ago

WARM-UP

2:00 CARDIO CHOICE

julia
1 month 4 weeks ago

WARM-UP

2:00 CARDIO CHOICE

julia
1 month 4 weeks ago

WARM-UP

1:00 CARDIO CHOICE

julia
2 months ago

WARM-UP

AMRAP X 10 MINUTES

julia
2 months ago

WARM-UP

2:00 CARDIO CHOICE

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