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julia
1 year 5 months ago

WARM-UP

AMRAP X 5:00 MINUTES

julia
1 year 5 months ago

WARM-UP

AMRAP X 5 MINUTES

julia
1 year 5 months ago

WARM-UP

AMRAP X 4:00 MINUTES

julia
1 year 5 months ago

WARM-UP

2 ROUNDS

julia
1 year 5 months ago

WARM-UP

ON A 10:00 RUNNING CLOCK…

julia
1 year 5 months ago

WARM-UP

AMRAP X 5:00 MINUTES

julia
1 year 5 months ago

WARM-UP

2 ROUNDS (4:00 TIME CAP)

julia
1 year 5 months ago

WARM-UP

IN TEAMS OF TWO:

julia
1 year 5 months ago

WARM-UP

EMOM X 8 MINUTES ( :40 ON / :20 OFF)

julia
1 year 6 months ago

WARM-UP

3 ROUNDS