ANNOUNCEMENTS
OPEN PREP WITH COACH CHRIS BEGINS WED. 1/4
BARBELL CLUB BEGINS SUNDAY 1/8
DONT FORGET TO SIGN UP FOR CROSSFIT OPEN
WARM-UP
Image
THOMAS MAIR
"Thomas has been working incredibly hard to achieve his goals and it shows. He not only looks more fit but moves so much better than when he came in the door. You can see that he's gotten so much stronger.
Image
PATRICK ZAPALA
"Patrick has been a consistent member of our Teens program since 2020. Since then, his weaknesses have become some of his strengths. He recently mastered double unders and he actually enjoys doing pull ups now.