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THURSDAY 10/21/21

julia
4 years ago

WARM-UP

1:00 CARDIO OF CHOICE

WEDNESDAY 10/20/21

julia
4 years ago

WARM-UP

2 SETS

TUESDAY 9/19/21

julia
4 years ago

WARM-UP

2 ROUNDS

MONDAY 10/18/21

julia
4 years ago

WARM-UP

2:00 CARDIO CHOICE

sunday 10/17

julia
4 years ago

WARM-UP

2:00 CARDIO CHOICE

Friday 10/15

julia
4 years ago

WARM-UP

2:00 CARDIO OF CHOICE

THURSDAY 10/14

julia
4 years ago

WARM-UP

2:00 CARDIO CHOICE

WEDNESDAY 10/13/21

julia
4 years ago

WARM-UP

2:00 CARDIO CHOICE

TUESDAY 10/12/21

julia
4 years ago

WARM-UP

AMRAP X 7 MINUTES

MONDAY 10/11/21

julia
4 years ago

WARM-UP
3 SETS

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