BLOG You are here Home Blog WEDNESDAY 4/1/2020 julia 5 years 6 months ago WARM-UP 2 rounds:Full post >> TUESDAY 3/31/2020 julia 5 years 6 months ago WARM-UP 3 x 25 Jumping JacksFull post >> Image MONDAY 3/30/2020 julia 5 years 7 months ago WARM-UP 2 ROUNDS Full post >> SUNDAY 3/29/2020 julia 5 years 7 months ago 20:00 walk ThenFull post >> Image SATURDAY 3/28/2020 julia 5 years 7 months ago WARM-UP 2x :45/:15Full post >> Image FRIDAY 3/27/2020 julia 5 years 7 months ago WARM-UP Shoulder Love: nice and slow can use some resistanceFull post >> Image THURSDAY 3/26/2020 julia 5 years 7 months ago WARMUP 2m Tabata. Air squatsFull post >> Image WEDNESDAY 3/25/2020 julia 5 years 7 months ago WARM-UP 2 RNDSFull post >> Image TUESDAY, MARCH 24TH julia 5 years 7 months ago WARM-UP 3 xFull post >> Image MONDAY 3/23/2020 - VIRTUAL WORKOUTS! julia 5 years 7 months ago We are going Virtual! Sign up in MindBody for your class, download zoom and wait for an invite email an hour before class!Full post >> Pagination First page « First Previous page ‹‹ … Page 206 Page 207 Page 208 Page 209 Current page 210 Page 211 Page 212 Page 213 Page 214 … Next page ›› Last page Last » Search Categories Coaches Corner Daily WOD Featured Athlete General
