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"We Don’t need Roads”
For time
Divide up the work
One person works at a time
In teams of two
For time (30 Min Time Cap)
75 KBS (70/53)
105 Wall Balls
60 Burpee Pull ups
1000m Row
50 KBS
75 Wall Balls
30 Burpee Pull ups
750m Row
26 KBS
36 Wall Balls
16 Burpee Pull-ups
500m Row
Scale Options:
Burpee Pull up - Burpee to target