Anonymous Sunday, February 16, 2020 - 01:27 You are here Home Blog CFMV 2.16.20 Image Metcon (2 Rounds for reps) 5 min Amrap Max Cal. Machine - into - 10 min Amrap 5 Pull Ups 10 Push Ups 15 Air Squats Rest 2 min And Repeat Cash Out: Coaches Choice