julia Friday, May 3, 2024 - 01:38 You are here Home Blog FRIDAY 5/3 STRENGTH 12M TO ESTABLISH MAX POWER CLEAN + HANG POWER CLEAN + JERK WORKOUT EVERY 3:00 X 5 ROUNDS 15/12 CAL MACHINE 15 SHOULDER TO OH #95/65 AMRAP WALL WALKS SCORE IS WALL WALKS