4 ROUNDS EACH WITH A PARTNER
P1 - 300M ROW/SKI OR 600M BIKE
P2 - HOLDS STATIC KB SUITCASE HOLD
SWITCH ONCE P1 HAS ACCUMUALTED DISTANCE.
EACH PARTNER MUST COMPLETE 4 ROUNDS.
MUST BE HOLDING KBS FOR PARTNER TO BEGIN/USE MACHINE
15M CAP CONDITIONING
AMRAP 20
12 ALT. HANG DB SNATCHES #50/35
6 TOE TO BAR
3 WALL WALKS
