SATURDAY 10/26

julia
Friday, October 25, 2024 - 22:39

CONDITIONING

WITH A PARTNER ON A

25:00 CLOCK BEGIN WITH...

5 ROUNDS OF

25 BACK SQUATS #135/95*

25 DUAL DB BOX STEP OVERS #50S/35S T

HEN IN REMAINING TIME...

AMRAP WALLBALLS #20/14

*BACKSQUATS ARE FROM THE FLOOR

CIRCHIIT