SATURDAY 11/2

CONDITIONING

IN TEAMS OF 2

AMRAP 15

10 TOES 2 BAR *

15 POWER SNATCHES #95/65 *

20 SYNCRO AIR SQUATS *

SPLIT WORK

REST 3:00

7:00 TO ESTABLISH

3 DEADLIFT + 2 HANG POWER SNATCH + 1 POWER SNATCH

SCORE IS COMBINED MAX LOAD