WEDNESDAY 6/4

julia
Tuesday, June 3, 2025 - 22:20

STRENGTH
BACK SQUAT
4X5 AT 80% ACROSS

PUMP CASH OUT
3-5 ROUNDS OF
15 BENT OVER ROWS
10 SKULL CRUSHERS
10 BICEP CURLS
*USE DB'S, 1 DB ON SKULL CRUSHERS
*REST ~1:00 AFTER A SET

CIRCHIIT