
WITH PARTNERĀ
4RFT
200M FARMERS CARRY #53x2/35x2
50 SINGLE ARM SHOULDER TO OH, RIGHT SIDE #53/35
25 SYNCHRONIZED BURPEES
50 SINGLE ARM SHOULDER TO OH, LEFT SIDE #53/35
-BOTH PARTNERS WALK ON CARRY, CAN SWITCH CARRYING WEIGHTS AS NEEDED
-1 PARTNER WORKING AT A TIME ON STOH, USE 1 OF WEIGHTS FROM CARRY
-BURPEES SYNCHRO AT BOTTOM)