CFMV 11.16.19

Anonymous
Saturday, November 16, 2019 - 02:31
Image
Ow

“Back to the grill again” 

For time 

In teams of two 

Divide up the work. 

One person works at time 

40 Burpee Box Jumps (20)

80 Alt DB snatches (50/35)

40 C2B Pull ups 

80 S/A DB Clean and Jerks (50/35) 

80 Cals (Row/Bike/Ski) 

40 Pull ups 

80 Alt DB snatches 

40 Burpee Box Jumps (20)