
Thursday 11/28
“A Jacked and Pale Thanksgiving Special”
28 Min AMRAP
In teams of two
Divide up the work. One partner works at a time (unless synco)
20 Synco Air squats (10 Synco Alt Pistols)
40 KBS (53/35) (70/53)
20 Toes to Bar
40 Push ups (20 HSPU)
80 Double Unders