Blog | CrossFit Middle Village and The CircHIIT | Premier Gym in Middle Village

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TUESDAY 4/20/21

julia
4 years ago

WARM-UP

2:00 CARDIO CHOICE

MONDAY 4/19/21

julia
4 years ago

MONDAY 4.19

WARM-UP

sunday 4/18/21

julia
4 years ago

2 SETS

ON A 10:00 RUNNING CLOCK

SATURDAY 4/17/21

julia
4 years ago

WARM-UP

2:00 CARDIO CHOICE

FRIDAY 4/16/21

julia
4 years ago

WARM-UP

2:00 CARDIO CHOICE

thursday 4/15/21

julia
4 years ago

WARM-UP

2:00 CARDIO CHOICE

WEDNESDAY 4/14/21

julia
4 years ago

WARM-UP

AMRAP X 8 MINUTES

TUESDAY 4/13/21

julia
4 years ago

TUESDAY 4.13

WARM-UP

MONDAY 4/12/21

julia
4 years ago

MONDAY 4.12

WARM-UP

sunday 4/11/21

julia
4 years ago

WARM-UP

2:00 CARDIO OF CHOICE

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