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julia
4 years ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 1 month ago

WARM-UP

2:00 CARDIO CHOICE 

julia
4 years 1 month ago

WARM-UP

400 METER RUN

julia
4 years 1 month ago

WARM-UP

3 ROUNDS

julia
4 years 1 month ago

WARM-UP

AMRAP X 7 MINUTES

julia
4 years 1 month ago

WARM-UP

AMRAP X 5 MINUTES

julia
4 years 1 month ago

WARM-UP

4 ROUNDS

julia
4 years 1 month ago

WARM-UP

EMOM X 8 MINUTES

julia
4 years 1 month ago

WARM-UP

BIKE 2:00 

julia
4 years 1 month ago

WARM-UP

AMRAP X 7 MINUTES