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julia
5 years 2 months ago

WARMUP:

3 RDS

10 CAL 

julia
5 years 2 months ago

MONDAY 

WARMUP:

julia
5 years 2 months ago

SUNDAY SWEAT 

WARMUP:

julia
5 years 2 months ago

WARM-UP

CONDITIONING

julia
5 years 2 months ago

WARMUP:

3:00 EASY MACHINE (SPRINT LAST :10)

julia
5 years 2 months ago

THURSDAY 

WARM-UP:

julia
5 years 3 months ago

WARM-UP

3 X 

julia
5 years 3 months ago

WARMUP:

3 RDS

julia
5 years 3 months ago

MONDAY 

WARMUP:

julia
5 years 3 months ago

SUNDAY SWEAT 

WARMUP: