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julia
3 months 3 weeks ago

WARM-UP

2:00 CARDIO CHOICE 

julia
3 months 4 weeks ago

WARM-UP

2:00 CARDIO OF CHOICE

julia
3 months 4 weeks ago

WARM-UP

3 ROUNDS (6:00 TIME CAP)

julia
3 months 4 weeks ago

WARM-UP

1:00 CARDIO CHOICE

julia
4 months ago

WARMUP

10 MIN AMRAP

julia
4 months ago

WARM-UP

2:00 CARDIO OF CHOICE

julia
4 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
4 months ago

WARM-UP

2:00 CARDIO OF CHOICE 

julia
4 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 months ago

WARM UP

TABATA - JUMP ROPE