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julia
2 years 10 months ago

WARM-UP

3 ROUNDS

chris
2 years 10 months ago

TUESDAY 6.29

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chris
2 years 10 months ago

6.28 - 7.4 - 2021 CROSSFIT CLASS PROGRAMMING

 

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chris
julia
2 years 10 months ago

HAPPY BDAY COACH CHRIS!!!

 

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1:00 CARDIO CHOICE

julia
2 years 10 months ago

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ON A 5:00 RUNNING CLOCK…

julia
2 years 10 months ago

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2:00 CARDIO CHOICE

julia
2 years 10 months ago

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EMOM X 10 MINUTES

julia
2 years 10 months ago

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200 METER RUN @ MOD PACE

julia
2 years 10 months ago

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AMRAP X 8 MINUTES

chris
2 years 10 months ago

MONDAY 6.21

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