BLOG You are here Home Blog SUNDAY 4/30 julia 2 years 4 months ago WARM-UP AMRAP X 6 MINUTESFull post >> SATURDAY 4/29 julia 2 years 4 months ago WARM-UP AMRAP X 4 MINUTESFull post >> FRIDAY 4/28 julia 2 years 4 months ago WARM-UP LINE DRILLSFull post >> THURSDAY 4/27 julia 2 years 4 months ago WARM-UP EMOM X 9 MINUTESFull post >> WEDNESDAY 4/26 julia 2 years 4 months ago WARM-UP AMRAP X 4 MINUTESFull post >> TUESDAY 4/25 julia 2 years 4 months ago WARM-UP AMRAP X 4 MINUTESFull post >> MONDAY 4/24 julia 2 years 4 months ago WARM-UP AMRAP X 4 MINUTESFull post >> SUNDAY 4/23 julia 2 years 4 months ago WARM-UP 3 ROUNDSFull post >> SATURDAY 4/22 julia 2 years 4 months ago WARM-UP AMRAP X 5 MINUTESFull post >> Friday 4/21 julia 2 years 4 months ago ANNOUNCEMENTS: SPARTAN 6 WEEK TRAINING BEGINS THURSDAY 4/27 WITH COACH PHIL. WE MEET ONCE A WEEK. EITHER THURSDAY 7:30PM OR SATURDAY 6:30AM. WE RUN THE SPARTAN RACE TOGETHER IN BETHAL NY ON 6/17!!! JOIN THE TEAM MIDDLE VILLAGE VIKINGS!!!!Full post >> Pagination First page « First Previous page ‹‹ … Page 83 Page 84 Page 85 Page 86 Current page 87 Page 88 Page 89 Page 90 Page 91 … Next page ›› Last page Last » Search Categories Coaches Corner Daily WOD Featured Athlete General