Blog

BLOG

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marek
julia
2 years ago

MAREK RODZIEWICZ

"Marek has come a very long way in such a short time. He comes into class ready to work and works hard EVERY CLASS. He pushes himself and is always ready to be a better athlete. I absolutely love having him in class.

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gisela
julia
2 years ago

GISELA JOA

"Gisela has been a consistent AM member for a while now and one word that for sure describes Gisela best is, accountable. Even if she misses an early 5am class, she’ll make sure to pop in for the 6am to get her hour in.

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casie
julia
2 years ago

CASIE URQUIDI

"Casie is a focused, driven athlete whose CrossFit journey just starting.

julia
2 years ago

WARM-UP

AMRAP X 4 MINUTES

julia
2 years ago

WARM-UP

LINE DRILLS

julia
2 years ago

WARM-UP

EMOM X 9 MINUTES

julia
2 years ago

WARM-UP

AMRAP X 4 MINUTES

julia
2 years ago

WARM-UP

AMRAP X 4 MINUTES

julia
2 years ago

WARM-UP

AMRAP X 4 MINUTES

julia
2 years ago

WARM-UP

3 ROUNDS