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chris
2 years 11 months ago

SATURDAY 5.23

WARM-UP

julia
2 years 11 months ago

WARM-UP

400 METER RUN

julia
2 years 11 months ago

WARM-UP 

EMOM X 5 MINUTES(:50 ON /:30 OFF)

julia
2 years 11 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
2 years 11 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
2 years 11 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
2 years 11 months ago

MONDAY 5.17

WARM-UP

julia
3 years ago

WARM-UP

ON A 10:00 RUNNING CLOCK…

julia
3 years ago

WARM-UP

2:00 CARDIO CHOICE

julia
3 years ago

WARM-UP

2:00 CARDIO CHOICE