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julia
9 months 3 weeks ago

WARM-UP

AMRAP X 8 MINUTES

julia
9 months 3 weeks ago

WEDNESDAY 7.5

WARM-UP

julia
9 months 3 weeks ago

4TH OF JULY 1776

4 ROUNDS FOR TIME

julia
9 months 3 weeks ago

WARM UP - 

5 ROUNDS

julia
9 months 3 weeks ago

WARM-UP

3 MINUTES CARDIO CHOICE

julia
9 months 3 weeks ago

WARM-UP

200 METER JOG

julia
9 months 3 weeks ago

WARM-UP

AMRAP X 4 MINUTES

julia
9 months 4 weeks ago

WARM-UP

AMRAP X 6 MINUTES

julia
9 months 4 weeks ago

WARM-UP

2:00 CARDIO OF CHOICE

julia
10 months ago

HAPPY BIRTHDAY COACH CHRIS!!! 

 

 

WARM-UP

AMRAP X 12 MINUTES