BLOG You are here Home Blog MONDAY 12/26 julia 1 year 4 months ago WARM-UP AMRAP X 4 MINUTESFull post >> SATURDAY 12/24 julia 1 year 4 months ago “12 DAYS OF CHRISTMAS 2022” TEAMS OF THREEFull post >> Friday 12/24 julia 1 year 4 months ago WARM-UP AMRAP X 15 MINUTESFull post >> THURSDAY 12/22 julia 1 year 4 months ago WARM-UP AMRAP X 8 MINUTESFull post >> WEDNESDAY 12/21 julia 1 year 4 months ago OPEN PREP BEGINS 1/4 BARBELL CLUB SUNDAYS 10:15-11:45 - BEGINS 1/8 SIGN UP FOR CF OPEN! WARM-UPFull post >> TUESDAY 12/20 julia 1 year 4 months ago ANNOUNCEMENTS OPEN PREP WITH COACH CHRIS BEGINS WED. 1/4 BARBELL CLUB BEGINS SUNDAY 1/8 DONT FORGET TO SIGN UP FOR CROSSFIT OPEN WARM-UPFull post >> MONDAY 12/19 julia 1 year 4 months ago WARM-UP AMRAP X 4 MINUTESFull post >> SUNDAY 12/18 julia 1 year 4 months ago WARM-UP 1000 METER 200 METER HARD PACE / 200 METER EASY PACEFull post >> SATURDAY 12/17 julia 1 year 4 months ago WARM-UP AMRAP X 4 MINUTESFull post >> FRIDAY 12/16 julia 1 year 4 months ago HAPPY BIRTHDAY COACH AG!!!! WARM-UP AMRAP X 4 MINUTESFull post >> Pagination First page « First Previous page ‹‹ … Page 50 Page 51 Page 52 Page 53 Current page 54 Page 55 Page 56 Page 57 Page 58 … Next page ›› Last page Last » Search Categories Coaches Corner Daily WOD Featured Athlete