Blog

BLOG

julia
6 years 2 months ago

SATURDAY 5/16

WARM-UP

julia
6 years 2 months ago

WARM-UP

AMRAP x 5 MINUTES

julia
6 years 2 months ago

WARM-UP

AMRAP x 5 MINUTES

julia
6 years 2 months ago

WARM-UP

EMOM x 2 MINUTES

julia
6 years 2 months ago

WARM-UP 

1:00 MIN JOG

julia
6 years 2 months ago

WARM UP

2X

Image
MTHERS DAY
julia
6 years 2 months ago

Moms are welcome to join us!

julia
6 years 2 months ago

WARM-UP

Two sets of:

julia
6 years 2 months ago

FRIDAY

julia
6 years 2 months ago


WARM-UP

1 round: