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julia
1 year 4 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 4 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 4 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 4 months ago

WARM-UP

ON A 10:00 RUNNING CLOCK

julia
1 year 4 months ago

CORE WORK

4 ROUNDS

julia
1 year 4 months ago

WARM-UP

 

AMRAP X 5 MINUTES

julia
1 year 4 months ago

WARM UP - 15 EMOM (:50/:10)

julia
1 year 4 months ago

WARM-UP

AMRAP X5:00 MINUTES

julia
1 year 4 months ago

WARM-UP

 

AMRAP X 4 MINUTES

julia
1 year 4 months ago

WARM-UP

AMRAP X 4:00 MINUTES