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julia
1 year 7 months ago

WARM-UP

ON A 8:00 RUNNING CLOCK…

julia
1 year 7 months ago

WARM-UP

3 ROUNDS

julia
1 year 7 months ago

WARM-UP

AMRAP X 10 MINUTES

julia
1 year 7 months ago

WARM-UP

 

AMRAP X 5 MINUTES

julia
1 year 7 months ago

WARM-UP

AMRAP X 6 MINUTES

julia
1 year 7 months ago

WARM-UP

2 SETS

julia
1 year 7 months ago

WARM-UP

AMRAP X 7 MINUTES

julia
1 year 7 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 7 months ago

WARM-UP

1:00 CARDIO CHOICE

julia
1 year 8 months ago

WARM-UP

AMRAP X 5 MINUTES