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julia
2 years 6 months ago

HAPPY 3 YEAR ANNIVERSARY FAM! 

WARM-UP

1:00 min cardio of choice 

Into 

julia
2 years 6 months ago

WARM-UP

ON A 6:00 RUNNING CLOCK

julia
2 years 6 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
2 years 6 months ago

WARM-UP

1:00 CARDIO CHOICE

julia
2 years 6 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
2 years 6 months ago

WARM-UP

AMRAP X 8 MINUTES

julia
2 years 6 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
2 years 6 months ago

WARM-UP

2 ROUNDS

julia
2 years 6 months ago

WARM-UP

200 METER RUN

julia
2 years 6 months ago

WARM-UP

2:00 CARDIO OF CHOICE