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julia
2 years 5 months ago

WARM-UP

AMRAP X 15 MINUTES

julia
2 years 6 months ago

WARM-UP

3 ROUNDS (8 MINUTE TIME CAP)

 

julia
2 years 6 months ago

WARM-UP

2 MINUTES BLOOD FLOW CARDIO OF CHOICE

julia
2 years 6 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
2 years 6 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
2 years 6 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
2 years 6 months ago

WARM-UP

AMRAP X 15 MINUTES

julia
2 years 6 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
2 years 6 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
2 years 6 months ago

WARM-UP

AMRAP X 4 MINUTES