Blog

WARM-UP

AMRAP X 4 MINUTES

WARM-UP

AMRAP X 4 MINUTES

WARM-UP

AMRAP X 4 MINUTES

WARM -UP

Row

WARM-UP

AMRAP X 4 MINUTES

WARM-UP

AMRAP X 4 MINUTES

WARM-UP

AMRAP X 4 MINUTES

WARM-UP

AMRAP X 4 MINUTES

KRISTEN PRINZO 

"Kristen is a force to be reckoned with! She has been a member since 2019 . She is a consistent early rising athlete. A mother of two and makes sure she is here a smile on and ready to go attitude.

KAITLYN KINANE 

"Kaitlyn has been a member of our kids program for almost 7 months.  She always comes in with a positive attitude.