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julia
3 years ago

WARM-UP

AMRAP X 15 MINUTES

julia
3 years ago

WARM-UP

AMRAP X 4 MINUTES

julia
3 years ago

WARM-UP

AMRAP X 4 MINUTES

julia
3 years ago

WARM-UP

AMRAP X 4 MINUTES

julia
3 years ago

  • “12 DAYS OF CHRISTMAS 2022”

    TEAMS OF THREE

julia
3 years ago

WARM-UP

AMRAP X 15 MINUTES

julia
3 years ago

WARM-UP

AMRAP X 8 MINUTES

julia
3 years ago

OPEN PREP BEGINS 1/4

BARBELL CLUB SUNDAYS 10:15-11:45 - BEGINS 1/8

SIGN UP FOR CF OPEN! 

 

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julia
3 years ago

ANNOUNCEMENTS

OPEN PREP WITH COACH CHRIS BEGINS WED. 1/4

BARBELL CLUB BEGINS SUNDAY 1/8

DONT FORGET TO SIGN UP FOR CROSSFIT OPEN

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julia
3 years 1 month ago

WARM-UP

AMRAP X 4 MINUTES

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