BLOG You are here Home Blog THURSDAY 9/22 julia 3 years 1 month ago ANNOUNCEMENT- OPEN TO PUBLIC. REGISTER ASAP!!! BRING YOUR FRIENDS & FAMILY. KIDS WILL DO VERSION OF THE WORKOUT 11AM-12. PARTNER WORKOUT SPLIT - 1 MILE RUN, 2K ROW, 3K BIKE INTO 30 C&J FOR TIME. Full post >> WEDNESDAY 9/21 julia 3 years 1 month ago WARM-UP AMRAP X 4 MINUTESFull post >> TUESDAY 9/20 julia 3 years 1 month ago WARM-UP AMRAP X 4 MINUTESFull post >> MONDAY 9/19 julia 3 years 1 month ago MONDAY 9.19 WARM-UPFull post >> SUNDAY 9/18 julia 3 years 1 month ago WARM-UP 50 FEET EACH MOVEMENTFull post >> SATURDAY 9/17 julia 3 years 1 month ago WARM-UP AMRAP X 4 MINUTESFull post >> FRIDAY 9/16 julia 3 years 1 month ago WARM-UP AMRAP X 4 MINUTESFull post >> THURSDAY 9/15 julia 3 years 1 month ago WARM-UP AMRAP X 4 MINUTESFull post >> WEDNESDAY 9/14 julia 3 years 1 month ago WARM-UP AMRAP X 4:00 Full post >> TUESDAY 9/13 julia 3 years 1 month ago WARM-UP AMRAP X 4 MINUTESFull post >> Pagination First page « First Previous page ‹‹ … Page 117 Page 118 Page 119 Page 120 Current page 121 Page 122 Page 123 Page 124 Page 125 … Next page ›› Last page Last » Search Categories Coaches Corner Daily WOD Featured Athlete General
