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julia
4 years 3 months ago

WARM-UP

2 ROUNDS

julia
4 years 3 months ago

WARM-UP

AMRAP X 7 MINUTES

julia
4 years 3 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 3 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 3 months ago

WARM-UP

2:00 CARDIO OF CHOICE

julia
4 years 3 months ago

WARM-UP

1:00 CARDIO CHOICE

julia
4 years 3 months ago

WARM-UP

2 ROUNDS

julia
4 years 3 months ago

1 ROUND

:40 BIKE*

Image
BETTY
julia
4 years 3 months ago

BETTY YACAR

I remember Betty from when I was a member at another gym over 15 years ago! We used to take an intense cardio kickboxing class together, so when she walked in to check us out, I knew it was meant to be.

julia
4 years 4 months ago

WARM-UP

2:00 CARDIO CHOICE