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MARCO
julia
4 years 10 months ago

MARCO CRUZ

What do you enjoy most about being a member of CrossFit Middle Village? 

the energy of the coaches and each member of the community. all focused on improving.

julia
4 years 10 months ago

WARM-UP

1:00 CARDIO CHOICE

julia
4 years 10 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 10 months ago

WARM-UP

AMRAP X 8 MINUTES

julia
4 years 10 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 10 months ago

WARM-UP

2 ROUNDS

julia
4 years 10 months ago

WARM-UP

200 METER RUN

julia
4 years 10 months ago

WARM-UP

2:00 CARDIO OF CHOICE

julia
4 years 10 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 10 months ago

WARM-UP

2:00 CARDIO CHOICE