Blog

BLOG

julia
5 years 3 months ago

WARM-UP

2:00 COACHES CARDIO CHOICE

julia
5 years 3 months ago

WARM-UP

:30 RUNNING IN PLACE

julia
5 years 3 months ago

WARM-UP

1:00 JUMPING JACKS

julia
5 years 3 months ago

WARM-UP

:30 RUNNING IN PLACE 

julia
5 years 3 months ago

WARM-UP

:30 JUMPING JACKS

julia
5 years 3 months ago

WARM-UP

:30 JOG

julia
5 years 3 months ago

SATURDAY 5/16

WARM-UP

julia
5 years 3 months ago

WARM-UP

AMRAP x 5 MINUTES

julia
5 years 3 months ago

WARM-UP

AMRAP x 5 MINUTES

julia
5 years 3 months ago

WARM-UP

EMOM x 2 MINUTES