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julia
1 year 3 months ago

 

WARM-UP

EMOM X 9 MINUTES

julia
1 year 3 months ago

WARM-UP

AMRAP X 8 MINUTES

julia
1 year 3 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 3 months ago

WARM-UP

PARTNER SALLY (MEDBALL)

julia
1 year 3 months ago

WARM-UP

AMRAP X 3 MINUTES

julia
1 year 3 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
1 year 3 months ago

WARM-UP

AMRAP X 6 MINUTES

julia
1 year 3 months ago

WARM-UP

15 SETS

julia
1 year 3 months ago

WARM-UP

AMRAP X 6 MINUTES

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olivia
julia
1 year 3 months ago

OLIVIA DALEY 

"Congratulations to Olivia! It has been a real pleasure to see Olivia grow in her confidence and ability as a young CrossFit athlete.