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julia
3 years 3 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
3 years 4 months ago

WARM-UP

1 ROUND

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HAPPY BDAY!
julia
3 years 4 months ago

WARM-UP

EMOM X 5 MINUTES

julia
3 years 4 months ago

WARM-UP

3 MINUTES BLOOD FLOW

julia
3 years 4 months ago

MONDAY 12.14

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julia
3 years 4 months ago

WARM-UP

ON A 10:00 CLOCK…

julia
3 years 4 months ago

WARM-UP

3:00 CARDIO CHOICE

julia
3 years 4 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
3 years 4 months ago

WARM-UP

2 SETS

julia
3 years 4 months ago

WARM-UP

EMOM X 5 MINUTES