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julia
5 years ago
WARM-UP
1:00 CARDIO CHOICE
julia
5 years ago
WARM-UP
3 SETS (10:00 CAP)
julia
5 years ago
WARM-UP
AMRAP X 4 MINUTES
julia
5 years ago
WARM-UP
3 MINUTES BLOOD FLOW
julia
5 years ago
WARM-UP
ON A 10:00 CLOCK…
julia
5 years ago
WARM-UP
3:00 CARDIO CHOICE
julia
5 years ago
WARM-UP
2:00 CARDIO CHOICE
