Blog

BLOG

julia
1 year 2 months ago

WORKOUT

EVERY 5:00 X 3

julia
1 year 2 months ago

STRENGTH

FRONT SQUAT TEST

julia
1 year 2 months ago

WORKOUT 

ANNIE

julia
1 year 2 months ago

WORKOUT

WITH A PARTNER

julia
1 year 2 months ago

WORKOUT

OPEN WORKOUT 15.1 &1A

julia
1 year 2 months ago

EMOM X 20 MINUTES

MIN 1- 15 PUSH UPS

julia
1 year 2 months ago

STRENGTH

EVERY :90 X 10 ROUNDS

julia
1 year 2 months ago

GYMNASTICS

STRICT PULL UP

julia
1 year 2 months ago

STRENGTH

FRONT SQUAT

julia
1 year 2 months ago

AMRAP X 8 MINUTES

20 AIR SQUATS