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julia
2 years 4 months ago

WARM UP

3 MIN CARDIO CHOICE, THEN…

julia
2 years 4 months ago

WARM-UP

200M GROUP JOG

julia
2 years 4 months ago

WARM-UP

GROUP 200M JOG

julia
2 years 5 months ago

WARM-UP

AMRAP X 8 MINUTES*

julia
2 years 5 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
2 years 5 months ago

WARM-UP

1:00 CARDIO CHOICE

julia
2 years 5 months ago

WARM-UP

1:00 CARDIO CHOICE

julia
2 years 5 months ago

WARM-UP

1 ROUND (5:00 CAP)

julia
2 years 5 months ago

WARM-UP

3 ROUNDS

julia
2 years 5 months ago

WARM-UP

2:00 CARDIO CHOICE