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julia
2 years 7 months ago

ANNOUNCEMENTS:

1-REFERRAL MONTH - REFER A FRIEND GET $50 GIFT CARD FRIEND GETS $25 OFF FIRST MONTHS DUES

2-WEIGHT LIFTING PROGRAM BY COACH AMY- 6 WEEKS TO WORK ON BENCH PRESS, DEADLIFT & SQUAT - SEE FLIER OR EMAIL 

julia
2 years 7 months ago

ANNOUNCEMENTS:

1-REFERRAL MONTH - REFER A FRIEND GET $50 GIFT CARD FRIEND GETS $25 OFF FIRST MONTHS DUES

2-WEIGHT LIFTING PROGRAM BY COACH AMY- 6 WEEKS TO WORK ON BENCH PRESS, DEADLIFT & SQUAT - SEE FLIER OR EMAIL 

julia
2 years 7 months ago

ANNOUNCEMENTS:

1-REFERRAL MONTH - REFER A FRIEND GET $50 GIFT CARD FRIEND GETS $25 OFF FIRST MONTHS DUES

2-WEIGHT LIFTING PROGRAM BY COACH AMY- 6 WEEKS TO WORK ON BENCH PRESS, DEADLIFT & SQUAT - SEE FLIER OR EMAIL 

julia
2 years 7 months ago

ANNOUNCEMENTS:

1-REFERRAL MONTH - REFER A FRIEND GET $50 GIFT CARD FRIEND GETS $25 OFF FIRST MONTHS DUES

2-WEIGHT LIFTING PROGRAM BY COACH AMY- 6 WEEKS TO WORK ON BENCH PRESS, DEADLIFT & SQUAT - SEE FLIER OR EMAIL 

julia
2 years 7 months ago

WEIGHTLIFTING

julia
2 years 7 months ago

 

WEIGHTLIFTING

julia
2 years 7 months ago

REFER

julia
2 years 7 months ago

BFB

julia
2 years 7 months ago

WARM-UP

julia
2 years 7 months ago

WARM-UP

AMRAP X 4 MINUTES