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ANNOUNCEMENTS 

• BARBELLS FOR BOOBS SATURDAY 9-12 KIDS GO AT 11
• POP UP STORE NAME BRAND ITEMS UNTIL 10/17
• WEIGHTLIFTING STARTS 10/19

ANNOUNCEMENTS

WARM-UP

AMRAP X 3 MINUTES

REFERRAL PROGRAM

WEIGHTLIFTING STARTS 10/19

NEW CIRCHIIT SCULPT CLASS 

WARM-UP

ANNOUNCEMENTS:

1-REFERRAL MONTH - REFER A FRIEND GET $50 GIFT CARD FRIEND GETS $25 OFF FIRST MONTHS DUES

2-WEIGHT LIFTING PROGRAM BY COACH AMY- 6 WEEKS TO WORK ON BENCH PRESS, DEADLIFT & SQUAT - SEE FLIER OR EMAIL 

ANNOUNCEMENTS:

1-REFERRAL MONTH - REFER A FRIEND GET $50 GIFT CARD FRIEND GETS $25 OFF FIRST MONTHS DUES

2-WEIGHT LIFTING PROGRAM BY COACH AMY- 6 WEEKS TO WORK ON BENCH PRESS, DEADLIFT & SQUAT - SEE FLIER OR EMAIL 

ANNOUNCEMENTS:

1-REFERRAL MONTH - REFER A FRIEND GET $50 GIFT CARD FRIEND GETS $25 OFF FIRST MONTHS DUES

2-WEIGHT LIFTING PROGRAM BY COACH AMY- 6 WEEKS TO WORK ON BENCH PRESS, DEADLIFT & SQUAT - SEE FLIER OR EMAIL 

ANNOUNCEMENTS:

1-REFERRAL MONTH - REFER A FRIEND GET $50 GIFT CARD FRIEND GETS $25 OFF FIRST MONTHS DUES

2-WEIGHT LIFTING PROGRAM BY COACH AMY- 6 WEEKS TO WORK ON BENCH PRESS, DEADLIFT & SQUAT - SEE FLIER OR EMAIL