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julia
3 years ago

WARM-UP

AMRAP X 5 MINUTES

julia
3 years ago

WARM-UP

AMRAP X 8 MINUTES

julia
3 years ago

WARM-UP

EMOM X 8 MINUTES (:40 ON / :20 OFF)

julia
3 years ago

WARM-UP

200 METER JOG

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KA
julia
3 years ago

KATHERINE VERA

"Katherine has been part of the Crossfit Kids program for six months and I have seen tremendous growth! Katherine comes in with a smile and ready to work every class.

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ALEX
julia
3 years ago

ALEX PEREZ 

"When Alex began his fitness journey in December he was open to anything that was thrown at him and he quickly befriended anyone he met during his workouts, especially the Saturday morning partner workouts.

julia
3 years ago

WARM-UP 

AMRAP X 5 MINUTES

julia
3 years ago

WARM-UP

2 ROUNDS

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CHRIS
julia
3 years ago

CHRIS KELLY 

"Recently,  I started coaching the evening classes and I always have Chris in my 4:30pm class. Chris is incredibly consistent and a great athlete.

julia
3 years ago

WARM-UP

200 METER JOG